tuesday at spin class sam mentioned something about me never updating my bike blog...which i think is a bit of an overstatement ;) but if the people miss me, i must respond.
yes, you've heard it correctly, i'm back. to spin class that is! i'd quit sometime in october because i couldn't take the stress of living out in the county and therefore packing my day from 5am to 9pm. but recently i've moved back in with my mom during the week and was real excited to be able to join the gym again!
now i know many of you think i'm crazy for actually liking to wake up at 5am and torture my body with the intensity of a spin class. but i must remind you of a previous post in which i explained to you all that i am extrinsically motivated. therefore, i was stoked waking up the other day at 5 knowing some of my spin friends would be faithfully attending and happy to see me again! that, and i love routine when it comes to a work out. it keeps me working toward outdoing myself.
i also know some of you think i'm gonna outdo myself in a bad way. but don't you worry, after being overtrained for most of last year, i'm gonna keep myself to only 3 spin classes a week :)
have a great superbowl weekend friends!
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